About Me
Licensed massage therapist for over two decades from the Swedish Institute in NYC; with background in physical therapy and exercise science, and variety of yoga certifications ranging from hatha, vinyasa, and kundalini.
My Journey
Walked into my first yoga class when I was 20 years old at Integral yoga institute in NYC & knew this was something I missing in my life. Practiced yoga semi regularly, but it wasn’t until few years later I was on ski trip & met my now longtime friend Claire Diab, founder of American Yoga Academy & at the time, Deepak Chopra’s top yoga instructor at seminars around the country. She asked if I had ever thought about teaching yoga? After planting this seed within months I was on my way to getting certified & teaching! At the time I was also an athletic trainer & pilates instructor; but it was the yoga that people seemed to always comment on how much they really liked the class & felt “amazing” after.
The best gift is watching patients realign their physical, mental, & emotional bodies through practice of yoga & total wellness.
